Truth Bar was founded on the belief that, in order to optimize our health and wellness, we need to embrace the whole truth of what our bodies need -- that the core of optimal health is a healthy gut.  

When we listen to our gut and give our bodies the whole foods and the right mix of vital nutrients that they crave, we can thrive like never before.

That’s why co-founders Sean Fay and Diana Stobo created Truth Bar—to make it simple to get the rich fiber, healthy oils, good carbs and the prebiotics and probiotics that we need for optimal gut health. 

The Journey

In addition to being a fitness enthusiast and an avid athlete, Sean had been a force behind several of the most successful innovations in the food and nutrition industry -- products that touched literally millions of lives.  Sean had seen first hand that taking small, smart steps could transform your health and your life.  

Diana’s moment of truth came the day she found herself in an emergency room with a long history of medical diagnoses and an even longer list of prescription pills.  Through her own research into nutrition, she found the path to lose 100 lbs. and to heal her thyroid and autoimmune conditions.  She went on make health and nutrition her vocation.  As a recognized health expert, raw food chef, and spa hotel owner, she has worked with over a thousand clients to help them improve their health through better nutrition.

A Bar Like No Other

With their passion for personal transformation and an understanding of the healing power of food, Sean and Diana created Truth Bars using high-quality, purposeful ingredients, fortified with prebiotics and probiotics that could help people build their health the only way they knew was sustainable: from the inside out.

As a French-trained baker and chocolatier, Diana worked to make recipes that tasted like candy bars yet met strict nutritional and confectionary guidelines.

Diana works today as Truth Bar's Chief Formulator, and Sean remains a passionate health and fitness advocate, entrepreneur and voice for Truth Bar.  Together they work with a dedicated team that is unwavering in its commitment to deliver powerful nutrition, wrapped in chocolate, and made with love. 

Behind Every Recipe:  Science.

We source and prepare each Truth Bar with quality, whole food ingredients and optimal delivery of prebiotics and probiotics to provide targeted nutritional benefits.  Truth Bars support digestive health and provide a healthy balance of fiber, fats and protein.

With Every Bite:  Chocolate.

We craft each Truth Bar with a chocolatier's singular devotion to taste.  Because, let's be honest, Truth Bars have to taste great for you to love eating them.

Inside Every Bar:  Love.

At Truth Bar, our mission is to help people live better lives through better nutrition, and to create happy, healthy guts everywhere!  We are dedicated to honesty, integrity, and quality as we work hard to create the best nutrition bars possible.  Truth Bars are fortified with a commitment to health and are made with love.

Frequently Asked Questions

Questions about PREBIOTICS and PROBIOTICS:

What is a Prebiotic?

Prebiotics come from plants, usually root plants that contain a lot of fiber and feed the good bacteria in your gut.

Why is it important to have both prebiotics and probiotics?

Probiotics alone cannot grow without a healthy gut to support them. When combining a nurturing base of prebiotics in the belly, with a good dose of probiotics, a garden of flora blossoms and fills the gut with a balanced microbiome.

Can your body make its own Conjugated Lineolic Acid?

You certainly have the gut flora to make your very own CLA. It’s one of the many things your lactobacilli and bifidobacteria do for you.

It’s important to have healthy gut flora to be able to make CLA. People with gut dysbiosis have a significantly harder job of it – possibly one reason why obesity and gut dysfunction tend to go hand-in-hand. So if you’ve been eating well for a while and your gut is humming along nicely, you can probably count on a substantial CLA intake from gut flora. If you’re eating is not so “healthy” or you simply aren’t producing enough good bacteria, Truth Bar can help by giving probiotic support to build up your colonies of lactobacilli and bifidobacteria.

How much inulin is in each bar?

Chocolate Dipped Raspberry:
Chocolate Dipped Coconut: 3.2g
Mint Chocolate Chip: 3.3g
Chocolate Almond Crunch: 2.5g

How much MCT Oil is in each bar?

Chocolate Dipped Raspberry:
Chocolate Dipped Coconut: 4.5g MCT/bar
Mint Chocolate Chip: 0.5g MCT/bar
Chocolate Almond Crunch: 0.5g MCT/bar

These are approximate amounts based on estimate of 60% MCT present in coconut oil, and 65% oil in coconut.

What is the percentage of “prebiotic - probiotic"?

Using approximate inulin amounts:

Chocolate Dipped Raspberry:
Chocolate Dipped Coconut: 3.2g prebiotic to 500 Million CFU probiotics
Mint Chocolate Chip: 3.3g prebiotic to 1 Billion CFU probiotics
Chocolate Almond Crunch: 2.5g prebiotic to 500 Million CFU probiotics

What is the strain of probiotic in the lactoSpore?

Lactobacillus sporogenes (bacillus coagulans). It is a stable Lactic Acid forming probiotic that has exceptional and lengthy studies of gut healing effects ranging across gastro intestinal issues, bloating, diahhrea and irritable bowel syndrome.


Questions about SWEETENERS:

What is erythritol derived from?

Erythritol is derived from NON-GMO corn as a fermented sugar alcohol with GRAS status from the FDA.

What is the ratio of sweeteners? (Tapioca / Erythritol / Stevia)

Chocolate Dipped Raspberry:
Chocolate Dipped Coconut: 6.5g / 3.2g / 0.02g
Mint Chocolate Chip: 11.0g / 3.3g / 0.02g
Chocolate Almond Crunch: 11.0g / 2.5g / 0.02g



Are Truth Bars Vegan?

We have created both Vegan and Non-Vegan bars. Two of our flavors are Vegan and two are Non-Vegan. Our Chocolate Dipped Coconut and Chocolate Dipped Raspberry bars are both 100% Vegan. They're both rich in fiber and essential medium chain fatty acids that are easily digested, which makes them incredibly useful for a quick burst of energy.

Our Chocolate Almond Crunch and Mint Chocolate Chip bars feature a Non-Vegan blend of brown rice protein and whey isolate that supplies essential Amino Acids for a "complete" or "whole" source of protein. Our balanced mix of fiber and protein results in two meal replacement bars that provide all the BCAAs needed for proper muscle development.

Are Truth Bars 100% gluten free?

Yes, all Truth Bars are 100% gluten free!

Is there soy in Truth Bars?

Soy based lecithin is commonly used as an emulsifier in dark chocolates. However, they are are serious consumer concerns over soy that we have taken very seriously. In order to protect and promote overall health the specially formulated dark chocolate coating on all Truth Bars is completely free of both soy and sugar.

Are the bars Peanut Free?

Yes, all Truth Bars are 100% peanut free. We use only high quality almond and sunflower butter.


Other Questions:

Where can I find a full list of ingredients?

You can find a the full list of ingredients on each bar’s product page. The ingredients can be found by clicking the second tab. Here's a link to each of our product pages: Chocolate Dipped RaspberryChocolate Dipped CoconutMint Chocolate Chip and Chocolate Almond Crunch.

Where can I find nutrition information?

Each bar’s nutrition facts can also be found on the product pages above. Just click the third tab.

Another place to find info would be our ingredient's page, which outlines each of our key ingredients and their benefits.

What is the shelf life of the bars?

Truth Bars have a shelf life of 18 months. We make our bars in small batches, which ensures that our retailer's shelves are stocked with fresh bars.

Please let us know if you have a question that is not listed above.
Simply write to us at We are happy to answer any questions!