Truth and Health
-
Understanding NAD: The Molecule Driving Cellular Health and Longevity
Nicotinamide adenine dinucleotide (NAD) is a coenzyme found in all living cells, essential for cellular processes such as energy production, DNA repair, and cell signaling. NAD exists in two forms: NAD+ (oxidized) and NADH (reduced). This coenzyme plays a critical role in enzymatic reactions that support systemic health and cellular function.Â